Hi guys!
I’m so glad you’re here! This blog led me down several different paths, and honestly I don’t know where this train is going and its been about 5 years now! I began teaching yoga on top of my regular “day-job” and then after I completed my training with Gabrielle Bernstein I really got into coaching. I did that for a while but the online coaching space was like a breeding ground for comparison-itis, and I  found I was spending more time on marketing and dealing with social media than I was on the part that I loved which was connecting with other women and binging them the tools to help them lead more intentional and uplifted lives.
This blog, and the businesses I have started as a result are constantly evolving, but no matter what I do my goal is always to be of service and bring mindful living and wellness to the regular gals like you and me.
The inspiration for the name Bloom & Spark came from my love for healthy natural foods that come from the earth, (Bloom), as well as my passion for seeking out inspiration, connection, and growth (Spark). The main focus here is mindful living, towards ourselves, others, and the planet.
Thanks for stopping by!
Caroline
newly launched
Boutique web design for bloggers and female entrepreneurs…
I’ve been in the online space for 5 years now, mainly surrounded by the wellness crowd. I noticed a gap in the market for affordable web design services for up-and-coming coaches, bloggers, and teachers.
This frustrated me.Â
Most small businesses, blogs, and coaches don’t have $5k to spurge on a new website, so they settle for something they can whip up on their own that, frankly, looks like crap. It takes away from business, and doesn’t reflect you or your brand.Â
Girlfriend you are worthy of more. When we worth together it a total collaboration. I listen to your desires for your site, both the look of it and how your users interact with it. In the end you are left with a site that perfectly reflects you!
About the founder
The resume of our founder Caroline, might seem all over the place but all the random parts make sense when you take a step back (like a fine painting). Having a Masters Degree in Speech Language Pathology she began her career working with children experiencing speech, language, and communication disorders.
However the life of having just one career wasn’t going to do it for her, so she founded a health and wellness blog to chronicle her journey toward living a healthier life; while still enjoying all the wine and chocolate of course. Â
Yoga Teacher Training soon followed and Caroline began leading private yoga sessions in the Hamptons, her home for many years.Â
Caroline was trained by Gabby Bernstein and is a Spirit Junkie Masterclass Level 2 grad and trained facilitator of Gabby’s NY Times best selling book and program May Cause Miracles.
Most recently Caroline has become a Meditation Instructor through Danielle Mercurio’s Meditation Method Teacher Training and opened a boutique web design business for bloggers and female entrepreneurs.Â
Caroline now resides in Charlottesville, Virginia with her husband Tim and their Golden Retriever, Gansett. She enjoys home renovation shows, human design, Hallmark Christmas movies, traveling, and spending hours on Instagram looking at puppy videos.Â
Welcome
How It Works
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Explore mindfulness, yoga, meditation, sustainability, wellness, food, and more!
Resource Library
Check out the resource library, where every free resource Caroline ever created lives!Â
Create your website
Start creating your dream website with Caroline as your designer and tech master.Â