INTRODUCING MY BRAND NEW VIP MENTORSHIP EXPERIENCE
Do you desire:
Sustainable wellness solutions for burnout?
Clarity on what you need to change to feel more energized?
Removing the internal battle around healthy eating and exercise?
The ease of living a healthy lifestyle without having to obsess over it?
Practical tools for better sleep with a packed schedule?
You might think you haven’t accomplished these goals due to a lack of time, money, guidance, or resources, but that’s not true! You haven’t done it because like so many other women there’s this idea that we can’t make ourselves a priority. It’s my deepest passion to help women like you overcome the excuses, fears, and inaction, so you can experience more peace in your busy schedule, ease in your mind, and joy in your life.
Imagine what life could be life if you finally created realistic daily self-care routines, and had a clear path toward feeling your best, so you can ditch the burnout from your busy life. I’ve found that when you feel blocked from making lasting changes it comes down to two things: limiting beliefs and lack of clarity. Together we tackle those factors so you can bring your most energetic and focused self to your life.
If you’ve been struggling to create sustainable wellness habits then we should chat…
A little about your coach…
I’m Caroline, a wellness lifestyle and mindset teacher for modern, ambitious women who desire greater understanding of the mind-body-spirit connection so they can kick ass in their hectic schedule without the burnout, and feel a greater sense of self worth!
A few years ago I was lost. I was in my first job out of graduate school with no balance in my life. I worked long hours, ate on the go, and my anxiety was at an all time high. I was completely burnt out with no time or energy to invest back into myself, and as a result all aspects of my life suffered.
I wasn’t available for living like that anymore. I made massive changes in my lifestyle and habits. I took courses, researched, and implemented different strategies into my own life. I became a certified yoga instructor, got trained by Gabby Bernstein, and began teaching women how to combine intentional living with sustainable wellness to experience less burnout and more radiance.
Who I work with…
My clients are vibrant women who are looking for more daily wellness habits in their busy lives, but keep feeling stuck when they want to move forward.
Women who work hard and want to feel energized, aligned, and centered so they can serve their careers, relationships, and families in the highest way possible.
These kickass women are on a journey of personal development and growth and desire guidance toward greater purpose and clarity.
My passion is helping you create mind-body balance that will increase your energy and confidence so you can finally feel your happiest and healthiest.
HOW IS THE PROGRAM STRUCTURED?
▲From the very beginning we will identify fears and limiting beliefs that block you from achieving your goals and feeling your happiest and healthiest.
▲With each session we go further into clearing away old belief patterns, and establish new empowering beliefs that align with your goals.
▲I will provide you with practical tools that you can use every day to help integrate the work we are doing into your life.
▲We will focus on developing lasting habits and achievable goals around wellness, food, mindset, and movement.
WHAT’S INCLUDED?
▲One 75 minute deep dive clarity call to lay the foundation for our work together.
▲Twelve 50 minute calls to be used in the 4 month period, via Zoom.
▲Two 30 minute yoga and meditation sessions custom made for your specific needs.
▲ A welcome packet to help you pinpoint the exact areas we will be working on and get clear on your goals.
▲ A session summary emailed to you and recording of all sessions.
▲ Full email support with me during your program.
▲Unlimited access to all of my resources.
▲My unwavering love, support, and accountability.
BONUSES!
▲ Full lifetime access to my self-guided course, The Mind Body Revolution which includes, 6 digital video modules, soulful workbook, affirmations, yoga sequences and meditations.
▲Full lifetime access to my May Cause Miracles guided course to follow along with Gabby Bernstein’s New York Times Best Selling book.
▲ My Seasonal self-care guides, for a whole year of self-care geared towards the changing seasons.
▲ The Minimalist Kitchen, a no bullshit guide to keeping your meals simple, healthy, and fast.
▲ Anybody that signs up BEFORE December 31st 2018 will have free weekly calls with me leading up to the opening of the program in January. Yea, totally free coaching sessions!
Please note, I only work with women who know that deep down they are worthy, and are done living anything less than their best life. My clients are ambitious women who excel in their careers, but know they can only achieve so much success before burnout sets in. Without a strategic self care practice their energy is depleted and all areas of their life suffers. The women I work with are committed to changing their lifestyle and open to receiving more.
Not sure if we’d be a good fit? Hop on a consultation call with me so we can get to know each other!
Due to the intimate nature of this program there are limited spots available to work with me. I an only taking on 5 women at this time.