Individual Private Yoga

  • Custom made sequences to address your own needs and goals
  • In the comfort of your own home (location dependent) or virtually.
  • 1 hour sessions
  • individual or small group
  • $75 per session via Zoom
  • The perfect gift for your friend who has everything!
  • Serving the Charlottesville Virginia area, or via Zoom call anywhere in the world.

 

Parties

Treat you and your friends to some glamorous and relaxing pampering with a private yoga class or party. 

  • Bachelorette weekends
  • Bridal parties
  • Birthday parties
  • Girls weekend
  • Anniversary Weekend

 

Why private yoga??

  • For new students you may be intimidated by the public classroom environment. Private sessions allow me focus on your growth, and make sure you’re getting off to a good start. Private yoga instruction will also help you learn the basics of proper alignment and the foundations of each pose in a comfortable and judgement free environment.
  • For experienced yogis you will deepen your practice and gain greater insight to the intricacies of alignment as well as the spiritual aspect of your practice. You can also focus on poses that may not be offered in a general class setting if you are looking to expand your practice.
  • For those with injuries or physical limitations a private yoga session is essential to helping you not only stay safe from further injury, but to also rehabilitate your current injuries  safely with custom made sessions focused on your specific needs.
  • One on one sessions allow me to cater to your personal wants and needs with it comes to your practice, whether you’re looking to practice more arm balances, increase hip flexibility, or relieve back pain.

 

Please feel free to contact me with any questions or comments or book your private yoga session. I love hearing from my beautiful readers, and will respond as promptly as I can.

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