Edible Gifts for Minimalists Who Don’t Want More “Stuff”
No, not those kinds of edibles, but rather homemade consumable gifts straight from your kitchen, made with love. It can be hard to shop for the minimalist in your life. You want to give them a lovely gift, but you know they don't want more stuff. Edible gifts for...
3 Simple Fall Breakfasts
Autumn is one of my favorite times of year to cook. Fall flavors tend to be sweet and savory with lots of warm spices. The smells and tastes that are so indicative of this season evoke feelings of comfort and nostalgia. As much as I enjoy the change from summer to a...
Quick Winter Breakfasts: Mulberry Museli 2 Ways
Once it starts getting colder in get mornings I turn to making different variations of oats as a simple, healthy weekday breakfast. And OMG it's so freakin' easy when you make it ahead! This simplified my morning routine tremendously. I'm talking instant breakfast...
The Healthy Holiday Platter
OK friends, I'll make this super short but OH SO SWEET! It's the holidays, which means either you're hosting people, or you're going somewhere. For those who are always staying mindful of how they treat their bodies this time of year can be riddled with land mines....
Apple Pumpkin Seed To-Go Bars
Having these apple pumpkin seed to-to bars on hand during the week made my life so much easier. Work has been picking up, and I've been leaving the house around 7:30 AM each morning. As the person who hits snooze till the last possible second, having something I could...
Golden Turmeric Milk Recipe
The Golden Turmeric Latte, or golden milk as it's often called, has become a mainstay in the new wave of trendy wellness drinks. But turmeric actually has been around for centuries (like most things our society is re-discovering) and is used for it's anti-inflammatory...
Chia Seed Pudding- A Meal Prep Game Changer
Chia seed pudding has become one of my favorite make ahead/grab-n-go healthy snack foods. It's so simple, yet so healthy, and it's actually really delicious too! All you really need to know are the basics, and then you can add whatever toppings or spices you like to...
Ginger Eggplant and Turkey Stir-fry
This ginger eggplant and turkey stir fry dish came out of a time when I was trying to follow a recipe, but ended up with half of the actual ingredients, and needed to use some things in my fridge before they went bad (I really hate food waste), and it ended up BETTER...
Healthy Pumpkin Spice Latte
'Tis the season of plaid, apple picking, and pumpkin flavored everything! All the basic bitches are out in their scarves, uggs, and Starbucks pumpkin spice lattes, even if it's still warm and sunny. Personally, I never jumped on the pumpkin spice latte band wagon. If...
Paleo Apple Cinnamon “Oatmeal”
So I decided to do Whole 30 again. The last time I did it which was a few years ago I was not successful. I gave up about half way through it, not because I missed junk food, but because I was creating a shit ton of anxiety in my head over the things I "was allowed"...
Caroline Snow
Certified yoga instructor, passionate teacher of sustainable wellness, and conquerer of overwhelm! I’m on a mission to help busy women find more peace in their hectic schedules and more radiance within themselves by exploring self care, forgetting perfection, and connecting with your wildly radiant self.