For all the self-care enthusiasts out there…you know who you are… or maybe you’re just someone that keeps thinking they need to prioritize their self care a little bit more. Either way, I’ve got you covered with this gift guide!

I am a firm believer in protecting your energy when it comes to the malls and hectic shopping situation during the holidays. It can leave you feeling angry, depleted, and completely out of the holiday spirit. You can either find me at the mom and pop shops in my hometown supporting local businesses, or ordering gifts online, in my pj’s with a cup of tea.

Let’s simplify the task of your holiday shopping, so you can retain some joy and remember what this time of year is really about. The gifts I have included in this guide are all affordable, and curated for you!

As I’ve started to grow my blog, I’ve had the opportunity to partner with some great small businesses and I’m so happy to share these companies in this year’s guides. I have noted in the descriptions below which ones are from small businesses, if you’re tying to support the little guis this year. Additionally, I’ve also shared Amazon links here as well, so make your shopping much easier. I’m a big fan of Amazon just for the convenience. I want to note that some of these links are affiliate links which means I may earn a small (like jokingly small) commission if you purchase through my link. Just gotta throw that out there to be all legal and stuff.

 

1. Herbivore Calm Bath Salts, because most self care rituals start with a good relaxing bath! I am a huge fan of baths and always put salts and essential oils in them to help not only my body relax, but salt is a great cleanser for your energetic field too.

2. The Universe Has Your Back Journal. A great accompaniment to Gabby Berstein’s most recent book by the same name. This journal has such beautiful artwork and quotes on the inside. Perfect for your quiet journaling moments.

3. Jade Roller. Ok I don’t have one yet but I’m definitely getting this. The jade rollers have been used for centuries to help increase circulation and can also help smooth out fine lines and wrinkles (so they say…I’m somewhat skeptical about that). The most well-known benefit of using a jade roller is that it helps to reduce puffiness and inflammation in the face due to stagnation of the lymphatic system. It also helps your skin absorb your products better when you roll them on. So let’s get rolling!

4. Salt Lamp. I received a salt lamp for Christmas last year and not only is it a really cute decoration but it’s super functional too! Salt lamps help with air purification, reduces electromagnetic radiation and airborne infections, eases allergy symptoms, and is believed to be a mood booster and helps promote better sleep.

5. Herbivore Pink Cloud Moisturizer. I love this brand. Every product they make is so luxurious, yet have an emphasis on organic, high quality, and food-grade ingredients, and now they are on Amazon, so you can feed your newfound clean skincare addiction with next day delivery!

6. Ceramic Tea Pot. ‘Cuz if you’re gonna drink tea, you might as well do it out of something that also can bring some beauty to your home. I know my self care routine always includes a hot cup of tea.

7. Calm Magnesium Drink. This is great for helping you fall asleep and easing anxiety and stress. Even my integrative doctor recommended I take magnesium every night before bed to help with my tension headaches and insomnia.

8. Supherbals Sacred CBD Oil. If you haven’t tried CBD yet, then the time is now. I currently use Supherbals tincture and vape pen to help manage my anxiety and general feelings of overwhelm. It’s also one of the things that helps the most with getting to sleep. They are a small company based out of Brooklyn NY, and make all their products on Staten Island (as a native New Yorker I gotta show some love to a small business from my own backyard. You can also use my discount code Caroline15 to get 15% off!

9. Meditation Pillow. Your self care routine may or may not already include meditation, but if it doesn’t, then getting a meditation pillow and carving out a little space for you to sit in quiet still ness is a great way to start. Don’t let the name fool you. You don’t have to meditate on it if the word meditation scares the bejeezus out of you. Just sitting for a few minutes with your eyes closed listening to the sound of your breath is incredible beneficial on it’s own.

 

 

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