by Caroline | Jul 10, 2016
Self Love Yoga All The Feels Restorative Yin Yoga Winter Slow Flow Summer Morning Flow Light Upbeat Electronic Flow Island Vibes Chill Out Ambient...
by Caroline | Oct 11, 2021 | Self Care
Let’s talk about some of the new self-care routines I’m working to adopt for fall this year. Many moons ago I created self-care guides that were based on the seasons. Physical, mental, emotional, and energetic properties of each season vary so widely that...
by Caroline | Apr 20, 2021 | Sustainability
A great way to take charge of your environmental footprint is to focus on how to reduce your trash and waste. Zero waste is a major buzzword these days but I hesitate to use it here because for the majority of people it’s not going to be a realistic goal in the...
by Caroline | Jan 8, 2021 | Self Care
Have you taken a deep breath today? If not please do so now. *inhale…………exhale*. Much better. The mental gymnastics we’ve all been performing to compute everything that’s transpired in the last few days, months, heck…4 years,...
by Caroline | May 5, 2020 | Shop Posts, Sustainability
Hey friends, in these uncertain times I’ve been craving extra sources of comfort from certain foods (I am a cookie queen, no judgement please) to my daily self care and especially what I’m wearing. If you’re like me you’ve probably been...
